Pilates Express with Susannah – day 2
Level 2 – 15 mins – Susannah Build some heat in the body by alternating squats and full body core work in part 2 of Susannah’s daily express!
Pilates Express with Susannah – day 1
Mixed level – 20 mins – Susannah Get your daily dose of Pilates with the first in a short series of quickly paced, energetic and energising classes!