Look after your mind and body...Try us out Today!
The Pilates Method is a unique approach to exercise that develops body awareness, improving and changing the bodys’ postural and alignment habits, increasing flexibility and ease of movement.
Expect to be guided through a gentle practice designed to ease back pain, increase circulation in legs and feet, gently tone and strengthen. Of course there will be deep relaxation as well.
We offer many different forms of Holistic Therapies, alongside our Beauty services (Facials and Waxing) we offer Reflexology, Hypnotherapy, Bodyworks, and Physical Therapy among others.
We have regular events, workshops and weekends focusing on all aspects of health and wellness. Go here to check out a selection of what we have coming up in the next few months.
weekly yoga classes
weekly pilates classes
Get Started with Yoga Now
Get 1 month of Unlimited Yoga for just €59
Get Started with Pilates Now
Get 1 month of Unlimited Pilates for just €59
Book your first Massage Now
Get your Introductory 1 Hour Massage for €49
The perfect gift.
Give the gift of health and wellness today.
Choose any denomination, personalise and then print, download or email immediately. The Gift card can be used for any of the following: