Yoga

We believe that through the practice of yoga you can ultimately be a happier, healthier person. We’re dedicated to bringing yoga and to anyone seeking a healthy, balanced life.

Pilates

The Pilates Method is a unique approach to exercise that develops body awareness, improving and changing the bodys’ postural and alignment habits, increasing flexibility and ease of movement.

Pregnancy Yoga

Expect to be guided through a gentle practice designed to ease back pain, increase circulation in legs and feet, gently tone and strengthen. Of course there will be deep relaxation as well.

Massage

Getting a Massage isn’t a luxury – it’s something you should do on a regular basis. Routine therapeutic massage can help you to improve your health, your mood and your life.

Therapies

We offer many different forms of Holistic Therapies, alongside our Beauty services (Facials and Waxing) we offer Reflexology, Hypnotherapy, Bodyworks, and Physical Therapy among others.

Events + Workshops

We have regular events, workshops and weekends focusing on all aspects of health and wellness. Go here to check out a selection of what we have coming up in the next few months.