Had 1st full body massage in years with Grace last evening , it was amazing , such a treat and a beautiful therapist , thank you Grace
really enjoyed my massage
Always friendly staff. very calm and relaxing surroundings. Great treatments and classes.
I really enjoyed my treatment with Niv. I got a full body massage which was great. And she was very friendly and polite at reception.
Excellent. Can't wait for my next appointment.
Great massage with Niamh, perfect pressure and finished with a wonderful face massage, would highly recommend.
Lovely treatment. Experienced therapist. Comfortable surroundings
Excellent staff and amazing service . Lorna was fantastic
Good attention to troublesome back areas during massage
Fabulous and firm deep tissue massage by Siobhan. She is just great!
It was absolutely relaxing, very nice place with great staff and customer service
Very relaxing ,professional,Excellent service
Excellent deep tissue massage
Excellent! Just what I needed!
Lovely room, amazing treatment and therapist was really nice and asked questions before starting to focus on what I wanted from the treatment
Excellent massage. I liked the extra work she did on my feet. I feel great today.
Excellent pregnancy massages thoroughly enjoyed it
Lovely people and lovely atmosphere will definitely be back
I had a wonderful massage, the pressure was very good, and she checked that I was comfortable, and warm enough. I had a full body massage which included a really nice arm and hand massage, again really good firm pressure.
Brilliant, very relaxing
Amazing excellent skills
Absolute relaxation. All the tension is gone! Can’t wait for my next appointment. Thank you Siobhan!
Swedish massage therapy is what comes to mind when most people think about massage. One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes. But Swedish massage therapy goes beyond relaxation. Swedish massage is very beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Your Therapist will personalise the treatment for you based on your goals.
Deep tissue massage therapy is similar to Swedish massage, but is used when the deeper pressure may be beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Hot stone massage is a deeply relaxing and healing form of massage that uses hot stones. The combination of advanced massage techniques with hot stones delivers faster results. The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system.
Sports massage therapy is geared toward athletes of every kind, and every level. Sports massage technique are specific to the sport of choice or issue at hand. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. It can help to promote flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Indian head massage is often used to help detoxify the body and reduce stress and fatigue by stimulating lymphatic drainage. It can also help to increase mental clarity and to relax & rejuvenate the recipient.
A variety of massage movements are used to relieve tension, stimulate circulation and restore joint movement. One of the biggest benefits is that it opens the body to deeper relaxation, allowing for a deeper more peaceful sleep.
Indian Head Massage
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