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pilates dublin 15

If you’re looking for Pilates in Dublin, we offer classes for a range of levels. Contact us today for more information.

pilates dublin

Pure Health is a leading provider of Pilates classes in Dublin. Find out everything you need to know about our classes, from timetables to prices and Pilates teachers below. We also provide some frequently asked questions about Pilates and offer a Pilates level guide. For any further information/questions on Pilates Dublin, please give us a […]

pilates level guide

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Level 1 (FOUNDATION) – Introduction to the mat. This class is designed to teach & re-enforce the fundamentals & beginning movements. For those who have never taken pilates, less experienced pilates participants, those recovering from an injury, or those who would like a more gentle session. Level 1-2 (IMPROVERS) – some experience required. Recommended after […]

christine walti (pilates)

christine walti

Christine Walti (Chris) went to her first Yoga class as a teenager in school. Having been involved in a variety of sports activities from childhood such as swimming, athletics, cycling, basketball etc. she found yoga a nice and relaxing addition to her more high energy activities.When a friend took her to a Dynamic Vinyasa class […]

emer mcglade (pilates)

emer mcglade - yoga and pilate teacher

Emer has a background in dance, having formally trained in Ballet, Contemporary and Modern dance in the mid 90’s. Following several recurring injuries to both knees and ankles she made a decision to quit the dance world and found herself in her first Yoga class. The experience of a strong Iyengar based class emphasizing alignment […]

what is pilates and f.a.q.

pilates

The Pilates Method is a unique approach to exercise that develops body awareness, improving and changing the bodys’ postural and alignment habits, increasing flexibility and ease of movement. It is an exercise method that focuses on the core postural muscles that help keep the body balanced and are essential to provide support to the spine. […]