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Massage Therapy can help with Anxiety, which like depression, can be a debilitating condition that is little understood by those close to us. We all experience anxiety in life, but for those with anxiety disorders the anxious feelings never go away and may...

neck-massageResearch is still in its infancy, but there is evidence that massage works for a wide variety of everyday ailments.
Massage has been around for thousands of years, but...

Epsom salt—who knew that such an uninspiring ingredient could inspire such devotion? Epsom salts have amazing health benefits–here are 13 ways to use Epsom salts, including a relaxing bath, a face scrub and a hair volumizer. It’s also a miracle cure-all, helping to remove splinters...

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