physical therapy

What is Physical Therapy? 

Physical therapy is an holistic and patient-centered approach focusing on the manual treatment of the soft tissue – muscles, tendons, ligaments, fascia and analyzing the effect of spinal and joint impact. Therapists use highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems. It is based on health science principles and works alongside other health care practices.

Physical therapy treatments are founded on a tradition which recognises and values the healing properties of touch. It is proven as being very safe, non-invasive and is of course, drug free. Each treatment is individually tailored. The therapist, after carefully noting your history will consider psychological, social and environmental factors in devising a treatment plan and in suggesting appropriate changes to lifestyle, work practice or exercise.

Common conditions treated: 

Musculoskeletal Conditions

  • Headaches
  • Repetitive strains
  • Back pain
  • Whiplash
  • Elbow & shoulder pain
  • Hip & knee
  • Ankle sprain
  • Plantar fasciitis
  • Chronic pain
  • Fibromyalgia
  • Tennis & Golfers Elbow

Sports Injuries

  • Muscle tears & strains
  • Sprained ligaments
  • Groin strain
  • Runners knee / Jumpers knee
  • Achilles tendonitis
  • Shin splints

Neurological Conditions

  • Sciatica
  • Carpal Tunnel Syndrome
  • Trapped Nerves


  • Pre and post surgery treatment
  • Post surgery rehabilitation
  • Osteoarthritis
  • Rheumatoid Arthritis

Physical therapy treatments are suitable treatment for all age groups – children to senior citizens.

Pregnancy and Physical Therapy : 

During your pregnancy you may experience back pain, sciatica, gluteal pain, SPD, carpal tunnel syndrome and other aches and pains. Physical therapy treatments can help alleviate such symptoms through work to soft tissue, gentle stretching and mobilization of joints.

Sports massage:

Both pre and post event will go a long way to enhance your performance and most importantly help prevent injury and keep you training and competing.

What to expect during a treatment?

Sessions are one hour. The treatment is 100% hands on – meaning that no machinery is used to assist with the treatment, and therefore, allowing the client to receive a positive treatment helping the client get back to pre-injury status.

Cost of Treatment:

Physical Therapy: € 60

Discounts available for multiple visits.