Pilates with Susannah
Check in with your body as you warm up some standing balance work, and then progress through a practice that challenges your and core and hips!
Yoga with Mary
All Levels – Mary – 35 mins – Balancing
Check in with your body as you warm up some standing balance work, and then progress through a practice that challenges your and core and hips!
All Levels – Mary – 35 mins – Balancing