Pregnancy Yoga with Sarah

Pregnancy Yoga with Sarah

Pilates with Chris

Pilates with Chris

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Pilates with Chris

45 mins beginners chris mobilise pilates strengthen

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Pilates with Chris

Pilates with Susannah

45 mins all levels hand weights pilates susannah

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Pilates with Susannah

Pilates Balance Blitz with Susannah

15 mins all levels balance pilates standing susannah

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Pilates Balance Blitz with Susannah

Stretchy Pilates Blitz with Chris

20 mins chris energise mixed level pilates stretch

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Stretchy Pilates Blitz with Chris

Mindfulness Meditation with Gracie

10 mins gracie intention setting meditation Yoga

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Mindfulness Meditation with Gracie

Pilates with Chris

45 mins arms chris level 2 pilates shoulders upper body

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Pilates with Chris

Pilates with Tara

45 mins beginners lengthen pilates stabilise strengthen tara

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Pilates with Tara

Tlc for your Feet with Susannah

15 mins all levels feet susannah

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Tlc for your Feet with Susannah

Wrist Exercises with Chris

10 mins all levels chris hands pilates wrists

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Wrist Exercises with Chris

Loving Kindness Meditation with Gracie

15 mins gracie meditation mindfulness self love Yoga

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Loving Kindness Meditation with Gracie

Pilates with Marion

Flowing all levels class – 45 minutes

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