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Pregnancy Pilates with Tara

Pregnancy Pilates with Tara

All levels – 45 mins Work on your balance and strengthen your hips, glutes and legs in this prenatal class with Tara!

Deep Sleep Meditation with Gracie

Deep Sleep Meditation with Gracie

Mindfulness meditation – 15 mins – Gracie Prime yourself for a restful night’s sleep with this body scan meditation with Gracie.

Pregnancy Yoga w Sarah

Pregnancy Yoga w Sarah

All levels – 30 mins Strengthen and stretch your legs and back in this pregnancy class with Sarah.