Yoga with Sarah M
Challenging class for more experienced practitioners!
Mindfulness Meditation with Gracie
Today’s meditation is focusing on the breath.
Yoga with Mary
All levels – 55 minutes – Mary
Yoga with Marion
Flow Yoga – 45 minutes – All Levels
Mindfulness Meditation with Gracie
10 minute intention setting meditation with Gracie!
Yoga with Gracie
Beginners – 45 minutes – Gracie
Express Chill with Sarah M
A quick, gentle class to help you unwind, incorporating some yin yoga.
Express Flow with Sarah M
A quick, energising movement fix, focusing on twists!
Yoga with Sarah M
Keep it moving in this class focusing on fluidity.
Yoga with Mary
The focus of this Valentine’s day inspired class will be the heart chakra, opening the heart, the chest, and cultivating compassion.
