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Express Chill Flow with Sarah M

Express Chill Flow with Sarah M

All levels – 20 mins – Sarah M. A short practice with some breathwork, gentle stretches and some restorative poses to finish.

Yoga for Balance with Sarah

Yoga for Balance with Sarah

All levels – 40 minutes – Sarah Explore and play with balance as you move through this flow, ending with a luxurious savasana!

Yoga Wake Up Flow with Gracie

Yoga Wake Up Flow with Gracie

All levels – 45mins – Gracie Wake up your body with some opening stretches before moving on to sun salutation variations.

Level 2 Flow with Sarah M

Level 2 Flow with Sarah M

Level 2 – 45 minutes Prepare your body with shoulder and balances to work towards a peak pose, Garudasana!

Express Flow with Sarah M

Express Flow with Sarah M

All levels – 20 minutes Being short on time doesn’t mean you have to miss out on some movement! Join Sarah in this express vinyasa flow.

Yoga with Mary

Yoga with Mary

All levels – 50 minutes – Mary You’ll be spending most of this class on your feet, playing with balance and strength!