Pilates Blitz with Chris

Pilates Blitz with Chris

Express Flow with Sarah M

Express Flow with Sarah M

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Pilates with Susannah

45 mins all levels balance core hips pilates susannah

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Pilates with Susannah

Pilates Blitz with Tara

20 mins beginners pilates tara

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Pilates Blitz with Tara

Pilates Blitz with Chris

20 mins all levels chris energising pilates

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Pilates Blitz with Chris

Pilates Blitz with Chris

45 mins chris level 2 pilates

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Pilates with Chris

Free your Neck and Shoulders with Susannah

15 mins all levels chair stretch and release susannah

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Free your Neck and Shoulders with Susannah

Mindfulness Meditation with Gracie

15 mins gracie healing light meditation

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Mindfulness Meditation with Gracie

Pilates Blitz with Tara

45 mins beginners chair pilates tara

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Pilates with Tara

Core Blitz with Chris

20 mins chris core level 2 pilates

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Core Blitz with Chris

Mindfulness Meditation with Gracie

15 mins diving into water gracie meditation

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Mindfulness Meditation with Gracie

Stretch it out with Susannah

15 mins all levels post workout stretch susannah

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Stretch it out with Susannah

All The Bridges with Susannah

One exercise, many variations! Explore different aspects of the Pilates bridge in this short session with Susannah.

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