Workshops

Chen Style Tai Chi

Come to Chen Style Tai Chi, every Tuesday at 7.30pm.

with Joanne Smullen, register on the night or get more info - Joanne on 087 7629006

Classes are 6 for €85 or 10 for €135

Yoga for Labour and Birth

New course starting soon. Call 014404343 for more..

€45, partners free.

For mums-to-be in their 3rd trimester, learn how to use breath, movements and postures to relax, focus and manage pain during labour and birth.

Gateway Workshops Massage Course @ Pure Health

Gateway Workshops run a wide variety of high quality 1- day massage courses in Belfast which are fully insurable, recognised by professional bodies and carry CPD points. Many of our courses are accredited with FHT. (Federation of Holistic Therapists)

Whether you are a beginner wanting to learn massage or an existing therapist wanting to add to your skills you'll find a course that suits you.
Read more: Gateway Workshops Massage Course @ Pure Health

Box Fit, Body Conditioning, Personal Training

BOX FIT! FOR WOMEN & MEN OF ALL FITNESS LEVEL

This class will:

• burn up to 900 calories,

• relieve stress

• improve levels of co-ordination and concentration

• continually develop your fitness levels

• and most of all have fun!